This site is designed to share the knowledge that our team has gained by studying God’s purpose of fruits and vegetables in our diets, including the limitations each one of us has due to food intolerance and allergies.  My family has been “blessed” with many food allergies and intolerance, but I say blessed because it has changed the way I cook and transformed our home into a healthier living.  Each one of us have a different set of challenges in life, but I share my recipes and knowledge to inspire hope for a vibrant life.  It truly is “Thyme” to Live Well by incorporating whole foods into our diets and learning the ancient practices of preventative medicine.  Join me by learning new foods and trying new recipes to incorporate into your families’ diet.untitled-6288